ABOUT- Online Therapy

Online therapy—also known as telehealth, virtual counseling, or teletherapy—makes it easier than ever to access mental health support from the comfort of your own space. Whether you're at home, in your car between errands, or anywhere private with an internet connection, therapy can fit into your life more conveniently than traditional in-person sessions.

Offering therapy online also allows me to reach more people across New Jersey who might otherwise face barriers like distance, busy schedules, or transportation issues. Online sessions are private, secure, and just as effective as in-person care for many concerns.

Did you know?
To work with me, the only requirement is that you must be physically located in New Jersey at the time of your session. That’s it—no commute, no waiting rooms, just real support wherever you are.

HOW IT WORKS

Check Costs

We know that understanding the cost of therapy is important. Here’s how you can get started:

💳 Check our [Costs page] to see current session rates and service options.
🏥 Using insurance? Verify your mental health coverage with your provider before booking.
📋 Interested in a specific service? Be sure to review the rate listed for that offering.
💬 Have questions? Don’t let cost be a barrier—contact me directly. I’ll help you explore your options and find a path forward that fits your needs.

Let's Go

Schedule

Ready to Get Started?
Once you’ve reviewed the options on our [Costs page], you can schedule your first session directly through the appropriate link listed there. Whether you're using insurance or choosing a private pay option, just select the service that fits your needs and follow the link to book. If you're unsure which option is right for you, feel free to reach out—I’m here to help make the process as smooth as possible.

Confidentiality

is my number one priority. I use a specific HIPAA-compliant platform for all of my online therapy sessions. It's easy to use and reliable, making online therapy a breeze.

Before Our Session

Ensure you have a reliable internet connection.
Test the audio & video before each session.
Find a good location that is totally private so you can fully immerse yourself into the time you've carved out for yourself.